Personal Training
40 MIN PT SESSION FACE-TO-FACE OR ONLINE
30
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Fitness & Nutrition for Menopause Packages & Products
Nutrition Appointment
40 MIN ZOOM CONSULTATION ~ Nutrition summary emailed within 3 working days, detailing recommendations and to include any supportive supplements
67
Let Your Mojo Shine
12 week package
Fitness and nutrition plan for menopause including HIIT and/or LIST classes, personal training and more
998
Unleash Your Mojo
12 week package
Fitness and nutrition plan including HIIT and/or LIST classes, personal training and more
598
Kick Start Your Mojo
12 week package
Fitness and nutrition plan for menopause including HIIT and/or LIST classes and more
195
HIIT/ LIST Class
Tuesday @ 6:50PM (HIIT ONLY),
Thursday @ 7.00PM (HITT & LIST),
Friday @ 5.15PM (LIST ONLY)
at Academy HQ, Stalybridge & Online
4.50
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3 Simple Steps to Improve Menopause Symptoms
Step 1 - Free Consultation
Find out if its right for you or which package to book - grab a free 15 min discovery call
Step 2 - Choose Your Package & Get Started
Book the package that's right for you, complete the fitness & health questionnaire and a 5-day food diary. Book your 40 min consultation
Step 3 - Get Your Mojo Back
Get everything you need to start on your journey to a healthier happier you, including personalised fitness and nutrition plan, PT, a supportive community, goal setting and check ins