Includes a 1/2 hour in-depth result analysis consultation which will involve personalised nutrition advice, support on elimination and re introduction, and safe food substitution choices and a supplement plan if required.
This menopause tea blend is specially designed to help you unwind and relax in the evenings. Packed with natural ingredients, this tea is perfect for women looking to combat the symptoms of menopause, including hot flashes, night sweats, and mood swings.
Wind down after a long day with this soothing blend of herbs and spices. Designed to promote relaxation and reduce stress, this tea is the perfect way to unwind before bed. Sip on it slowly and let the calming aromas ease your mind and body.
40 MIN ZOOM CONSULTATION ~ Nutrition summary emailed within 3 working days, detailing recommendations and to include any supportive supplements
12 x 15-minute weekly check-ins
Recipes and food group planning
Find out if its right for you or which package to book - grab a free 15 min discovery call
Step 2 - Choose Your Package & Get Started
Book the package that's right for you, complete the fitness & health questionnaire and a 5-day food diary. Book your 40 min consultation
Step 3 - Get Your Mojo Back
Get everything you need to start on your journey to a healthier happier you, including personalised fitness and nutrition plan, PT, a supportive community, goal setting and check ins