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Fitness & Nutrition for Menopause Packages & Products

Ultra Antartic Krill Oil Complex

Ultra Antartic Krill Oil Complex

60 gel capsules

16.99

Food Sensitivity Test

Food Sensitivity Test

Includes a 1/2 hour in-depth result analysis consultation which will involve personalised nutrition advice, support on elimination and re introduction, and safe food substitution choices and a supplement plan if required.

105

Organic Turmeric & Dandelion Liver Detox Tea

Organic Turmeric & Dandelion Liver Detox Tea

Our Roasted Dandelion and Chicory Blend is a delicious and healthy alternative to coffee.

9.90

Menopause Tea Blend (Strong Evening Brew)

Menopause Tea Blend (Strong Evening Brew)

This menopause tea blend is specially designed to help you unwind and relax in the evenings. Packed with natural ingredients, this tea is perfect for women looking to combat the symptoms of menopause, including hot flashes, night sweats, and mood swings.

9.90

Unwind Tea Blend

Unwind Tea Blend

Wind down after a long day with this soothing blend of herbs and spices. Designed to promote relaxation and reduce stress, this tea is the perfect way to unwind before bed. Sip on it slowly and let the calming aromas ease your mind and body.

8.90

Silicone and Stainless Steel Leaf Tea Strainer

Silicone and Stainless Steel Leaf Tea Strainer

Introducing our charming sweet leaf tea infuser, designed with the elegance of a tea leaf in mind.

4.99

Nutrition Consultation with 12-week Support

Nutrition Consultation with 12-week Support

40 MIN ZOOM CONSULTATION ~ Nutrition summary emailed within 3 working days, detailing recommendations and to include any supportive supplements 12 x 15-minute weekly check-ins Recipes and food group planning

295

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3 Simple Steps to Improve Menopause Symptoms

Step 1 - Free Consultation 

Find out if its right for you or which package to book  - grab a free 15 min discovery call

Step 2 - Choose Your Package & Get Started

Book the package that's right for you, complete the fitness & health questionnaire and a 5-day food diary. Book your 40 min consultation

Step 3 - Get Your Mojo Back

Get everything you need to start on your journey to a healthier happier you, including personalised fitness and nutrition plan, PT, a supportive community, goal setting and check ins