Bespoke Exercise Programme

Name: Bespoke Exercise Programme - Konenki Health
Price: 55.00 GBP
Availability: InStock

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£55.00

Exercise plan emailed within 3 working days

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Managing Menopause Through Fitness & Nutrition

My mission is helping women who are experiencing menopause symptoms. I understand the struggles of time, emotions, fears, and previous experiences with fitness and diet. I will guide and motivate you on your journey, and show you how you can take back control, and manage your symptoms through fitness and nutrition.

Whether you are using HRT or the natural approach, fitness and nutrition are key to supporting your body on this journey.

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Bespoke Exercise Programme

Related products

Personal Training

HIIT & LIST Class

Follow-up Appointment

Nutrition Appointment