Fitness and Nutrition
Shop
- Supplements
- Tea
About
Contact

Free Consultation

Bespoke Exercise Programme

Bespoke Exercise Programme

Home / Fitness / Bespoke Exercise Programme

£85.00

1 month Exercise plan emailed within 3 working days

Schedule Appointment

Related products

Nutrition Appointment
£69.99
Nutrition Consultation with 12-week Support
£295.00
CIRCUIT Class
SEATED Fitness Class

Ready to get your mojo back?

Book your free consult to talk about how fitness and nutrition can help you navigate your menopause symptoms.

Free Consultation

Email Me

Managing Menopause Through Fitness & Nutrition

My mission is helping women who are experiencing menopause symptoms. I understand the struggles of time, emotions, fears, and previous experiences with fitness and diet. I will guide and motivate you on your journey, and show you how you can take back control, and manage your symptoms through fitness and nutrition.

Whether you are using HRT or the natural approach, fitness and nutrition are key to supporting your body on this journey.

Home
Menopause Fitness & Nutrition
Shop
About
Blog
Testimonials
Contact

Konenki Health 2026 All Rights Reserved | Privacy Policy | Website Design by Mean Creative