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Follow-up Appointment

Home / Individual Sessions / Follow-up Appointment

£15.00 – £30.00

15-30 Min CHECK IN PROGRESS CALL

Book 15-minute Review

Book 30-minute Review

Related products

Personal Training
£30.00 – £80.00
HIIT & LIST Class
£4.50 – £12.00
Bespoke Exercise Programme
£55.00
Nutrition Appointment
£67.00

Ready to get your mojo back?

Book your free consult to talk about how fitness and nutrition can help you navigate your menopause symptoms.

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Managing Menopause Through Fitness & Nutrition

My mission is helping women who are experiencing menopause symptoms. I understand the struggles of time, emotions, fears, and previous experiences with fitness and diet. I will guide and motivate you on your journey, and show you how you can take back control, and manage your symptoms through fitness and nutrition.

Whether you are using HRT or the natural approach, fitness and nutrition are key to supporting your body on this journey.

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